Dow Crag, Old Man of Coniston, Swirl How, Great Carrs, Grey Friar, Seathwaite Tarn and Wallowbarrow Gorge
A long, strenuous day out from the Duddon Valley to the Coniston Fells, taking in Walna Scar Road, Brown Pike, Buck Pike, Dow Crag, the Old Man of Coniston, Swirl How, Great Carrs, Grey Friar, Seathwaite Tarn, and Wallowbarrow Gorge.